Strawberry Protein Mini-Muffins - Earth Fed Muscle

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September 28, 2021 1 min read

Do you want a treat that is quick, easy, AND healthy? Look no further! These are perfect to have on hand for breakfast or afternoon snacks. 9 ingredients and about 20 minutes are all you need. As a bonus, they can be made as cookies OR muffins!

Ingredients:

  • 30g Butter (we use smart balance)
  • 40g Low Fat cream cheese
  • 40g unsweetened applesauce
  • 70g of All purpose flour
  • 40g of Strawberry Feels Protein Powder
  • 70g of chopped strawberries
  • 1 tsp of baking powder
  • Stevia to taste
  • Dark chocolate chips to taste

Instructions: 

  1. Set oven to 350 degrees.
  2. Mix together the butter and cream cheese and microwave until liquid at room temp. 
  3. Mix together the rest of the ingredients until a smooth consistency is achieved.
  4. Place into a mini-muffin sheet (or turn them into cookies!) and bake for 10 minutes!

Macros: 

Calories: 84 (serves 10)

F - 3.9g

C - 8g

P - 4.1g


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