"Hope makes a good breakfast. Eat plenty of it." - Ian Fleming

While we appreciate Ian's inspiration, we felt obligated to let you know that banana bread overnight oats make a good breakfast as well. One could argue that nutritionally speaking it's even better than hope. When choosing a meal, we'll pick a bowl of delicious oats over a bowl of abstract feelings any day of the week.

Start your day right the night before by whipping up some banana bread overnight oats! *insert chef's kiss*

Ingredients:

• 1/2 cup rolled oats
• 1 tbsp chia seeds
• 1 tbsp hemp hearts
• 1/2 scoop Earth Fed Muscle Go! Bananas whey
• A few generous shakes of cinnamon
• 1/2 ripe banana, mashed
• 3/4 cup soy milk (or your favorite)
• crushed pecans or walnuts (optional but so worth it)

Instructions:

• Start by adding the oats, chia seeds, hemp hearts, whey protein, and cinnamon to a jar.
• Mix through to combine all the ingredients. Meanwhile, mash the banana.
• Once thoroughly mashed, add banana and milk to your jar and stir well.
• Let sit in the fridge for a few hours or overnight.
• Top with nuts before serving and enjoy!

Macros