Struggling to implement Olympic Weightlifting in your athletes workouts? Then this book is for you. One of the top technical coaches in the United States, EFM co-founder Dane Miller dives into the importance and effectiveness of Olympic Weightlifting in sports performance for several sports. In this book he provides knowledge, critical analysis, and workout plans for athletes of all variety. This book is one of a kind. You won’t want to miss this.
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