Join our #19 Reps of Change Challenge

December 31st through January 6th

Change occurs when we embrace discomfort and vulnerability. As we turn the page to 2019, we want to celebrate this change with our "19 Reps of Change" Challenge. Share a video of yourself performing 19 reps of ANY activity and you'll be entered to win a $500 Product Giveaway! In addition, to support your change both now and in the future, we're also throwing in a site-wide 19% off sale. Read on for directions & official rules.

Shop the 19% Off Sale

Challenge Details

In honor of the new year, we’re asking you to create your very own #19repsofchange video and share it with us on social media. Throughout the week we'll be sharing our own attempts along with videos from our EFM Athletes. It can be any activity, any weight, anything! We'll randomly pick a winner from all the entries at week's end (January 6th).

For Official Entry:
  1. Take a video of you performing 19 reps of an activity of your choice, demonstrating how you are embracing discomfort, vulnerability & growth.
  2. Post it on social media using the hashtag #19repsofchange.
  3. Post the video within the Challenge Week (December 31st-January 6th).
  4. You may create up to one entry per day, for a maximum total of 7 entries.
  5. At the end of the week one entry will be randomly selected to win Earth Fed Muscle Winner’s Supply (worth $500 in product - see below)!

Read the official rules of entry.

Show us how you’re prepared for the change!

Grand Prize: EFM's WINNER SUPPLY (A $500 Value!)

Winner's Supply Product image
Protein Stack
  • Four Protein Flavors (your choice)
  • One Nocturnal
  • One Chocolate Chip Pancake
  • One Sample Pack
Performance & Recovery Stack
  • One Watermelon Pre-Workout
  • One Creatine
  • One Gelatin
  • One Revival
Support Stack
  • One ZMA
  • One Multivitamin
  • One Coffee
  • One Shaker
And one sweet piece of clothing! (anything in stock)