Time under tension. Deadlifts. A beastly training partner. There are a handful of fool-proof ways to get stronger, and at the top of that list is creatine. Studies show that creatine boosts training gains by an average of 5 to 10 percent. Aspire higher with Transcend, a pure, German-made Earth Fed Essential. Transcend your training with the best creatine out there!
I've never taken creatine before so don't have much to compare. T I am a working mom of little ones trying to lift heavy in my garage in the early mornings and I was burnt out and exhausted. I had cut my workouts from roughly 90 mins almost in half and some weeks cut them down to 2 days instead of 4. Two weeks in to starting Transcend and my mind was BLOWN. I quickly was able to get my whole 90 minute workout in and was back to 4 days a week. And, rarely do I need caffeine in the afternoon. My strength is improving and I'm no longer exhausted. I don't know that any miracle supplements exist but this was as close to a miracle as I could have hoped for. I wish I had started taking this sooner!
The EFM Creatine has been an awesome addition to my supplementation for my workouts. It mixes really well into my protein shakes that I take immediately post-workout. I have seen some nice strength increases already in just the past 2 weeks!
This product is a game changer!!
I mix it with protein so no taste that I can tell. Seems to work!
Best creatine on the market!
Been taking this for a few weeks now and feeling great. Has helped me go harder in the gym as well as recover faster.
Great, I mix it in with my protein powder
Great no taste and can be mixed with anything. Even margaritas!! Also cool brand and excellent art work! 11 out of 10!
I've been using this for a few months and I love it. Mixes great and the no flavor is a good plus. I've definitely seen the results with this, and I will 100% continue to use it.