Healthy Protein Tiramisu by Amee's Savory Dish
Our favorite recipe creator and friend at
Amee's Savory Dish created this delicious Healthy Chocolate Tiramisu recipe that we just had to try.
While the old-school way of making Tiramisu is traditionally loaded with sugar and unhealthy fats, this Healthy Chocolate Tiramisu is low in sugar, calories and jam-packed with
Earth Fed Muscle protein.
As you can tell from checking out some of our previous recipes, we are huge fans of recreating our favorite desserts so that they are full of all-natural ingredients and macro-friendly.
Here are some other recipes you might like: Homemade Twix Bars, No Bake Cookie Dough Protein Bars, S'mores Protein Bars, Peanut Butter and Jelly Bars
Combine espresso, vanilla and 1 1/2 tbsp Whole Earth sweetener in a glass Pyrex dish with a spout and stir until mixed.
Line an 8x8 glass baking dish with half of the ladyfingers.
Pour half of the espresso mixture over the ladyfingers and swirl around the sponge cakes until liquid is absorbed.
In the bowl of an electric mixer, combine mascarpone, ricotta, almond extract, remaining 2 tbsp of Whole Earth sweetener and 2 scoops of
EFM protein powder. Blend with the whisk attachment until smooth and creamy.
Add the whipped topping and mix until just blended.
Spread half of the whipped filling mixture over the ladyfingers.
Repeat with second layer.
Dust the top with cocoa powder and refrigerate until ready to serve.
Macros/per serving: 281 calories
Leave a comment
Comments will be approved before showing up.