Creatine: A Review November 28, 2023Trevor StutzmanFollowing is a brief summary of the research supporting supplementation of creatine to improve strength and sport performance in athletes and quality of life in older adults. Included is also...
How to Cut Weight the Better Way - with Electrolytes December 6, 2022Brooks MillerIf you’re over 30, you probably have some great memories of high school sports - working out to AC/DC, Soundgarden, Metallica, Biggie, Nas, or maybe the White Stripes (remember when...
From Weightlifter To New Mom: What I've Learned May 13, 2019Earth Fed MuscleI remember the day I cleaned 105kg for the first time. I knew that I was heavier than normal, but didn’t think anything of it. Little did I know that...
Norik Vardanian Breaks Two American Records! December 15, 2015Docking EnterprisesCheck out the video of EFM Athlete Norik Vardanian breaking the American Record in snatch with 171 kilograms. He also clean and jerked 202 for a new American Record Total...
American Open Results December 9, 2015Docking EnterprisesCongratulations to all Earth Fed Muscle sponsored athletes who competed at the American Open Championships. We are proud to sponsor athletes who choose EFM products for performance and recovery! The...
Welcome Darrell HIll and Jake Herbert!!! August 6, 2015Docking EnterprisesFirst, we would like to announce the signing of Darrell Hill. Darrell has been a multiple time All-American, Penn State shot put record holder, he placed second at this year's...