Earth Fed Muscle Seminar Summary

What a blast!!! Some of the best lifters in the United States came to the Earth Fed Muscle seminar hosted by Garage Strength.  Those lifters...
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The Olympian Protein

Here is a sweet picture of 2012 Olympian, Justin Rodhe and 2008 Olympian, Niklas Arrhenius.  Nik has also competed at 6 world championships and is...
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EFM Weightlifter 11th at Worlds

Earth Fed Muscle weightlifter, Hayley Reichardt, placed 11th at the World Youth Championships.  She tied her snatch PR of 59 kilos, while hitting a 1...
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Why should you consume whey protein??

We plan on updating this blog weekly with nutritional and supplement related content. It will be quite simple but mildly entertaining as well.  Since we...
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