Eight Things I learned From Dr. Scott Forbes About Creatine

Eight Things I learned From Dr. Scott Forbes About Creatine

by Dane Miller 5 min read

Earth Fed Elite: Jordan Cantrell

Earth Fed Elite: Jordan Cantrell

by Earth Fed Muscle 1 min read

Creatine Supplementation During Pregnancy and Breastfeeding

Creatine Supplementation During Pregnancy and Breastfeeding

by Earth Fed Muscle 2 min read


Creatine: The Basics

Creatine: The Basics

by Earth Fed Muscle 2 min read

Creatine (specifically creatine monohydrate) is one of the most widely studied supplements sports nutrition today. It’s also one of the best selling supplements for athletes and bodybuilders alike for gaining muscle mass and improving overall power and physical performance. There’s a misconception that only athletes can benefit from consuming this supplement when in fact everyone can benefit adding creatine into their daily nutrition habits.

Creatine: A Review

Creatine: A Review

by Earth Fed Muscle 8 min read

Following is a brief summary of the research supporting supplementation of creatine to improve strength and sport performance in athletes and quality of life in older adults. Included is also a background of what creatine is, what its function is in the body, and what dosing strategy to use when supplementing.
Creatine and Combat Sports

Creatine and Combat Sports

by Earth Fed Muscle 2 min read


Creatine Timing

Creatine Timing

by Earth Fed Muscle 2 min read

Sennett At Junior Pan Ams (Discount code!!!)

by Docking Enterprises 1 min read


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