Earth Fed Elite: Jordan Cantrell

Earth Fed Elite: Jordan Cantrell

by Earth Fed Muscle 1 min read

Creatine Supplementation During Pregnancy and Breastfeeding

Creatine Supplementation During Pregnancy and Breastfeeding

by Earth Fed Muscle 2 min read

Creatine: The Basics

Creatine: The Basics

by Earth Fed Muscle 2 min read

Creatine (specifically creatine monohydrate) is one of the most widely studied supplements sports nutrition today. It’s also one of the best selling supplements for athletes and bodybuilders alike for gaining muscle mass and improving overall power and physical performance. There’s a misconception that only athletes can benefit from consuming this supplement when in fact everyone can benefit adding creatine into their daily nutrition habits.


Creatine and Combat Sports

Creatine and Combat Sports

by Earth Fed Muscle 2 min read


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